Nutrients loss during preparation, processing and post harvest:
a) Preparation/processing losses:
-Avidin of egg gets lost, trypsin inhibitor of soyabean gets lost.
– cooking food in excess removes good amount of protein and water soluble vitamins and minerals.
– Boiling of milk cause loss of vit. C, frying of foods cause loss of vit A.
– Milling cause nutritive loss of wheat flour and Thiamin loss of rice.
b) storage losses:
– deterioration in weight, taste, nutrient, germination.
– There may occur moulds, bacteria, pest attacks.
c) Post harvest losses:
– microbial growth, oxidative spoilage(fats/oils), non-enzymatic browning in dried foods i.e. caramelization(dehydration of sugars leads to off flavor & discolor.
d)Secondary processing:
– Baking causes loss of B-vitamins