Introduction

• Also known as Apple of tropics.
• Ranks 3^rd in Vitamin C content after amala or aonla and Barbendose cherry.
• Seedless variety aren’t due to parthenocarpy but due to autopolyploidy.
• Serious disorder includes bronzing due to zinc, potassium and phosphorus deficiency.

Importance of Guava

• Excellent source of Vitamin C and antioxidants which helps in boosting immune system.
• Good source of potassium and is low in calories and fat.
• Rich source of soluble dietary fiber and hence helps in treating constipation.
• Consuming guava regularly reduces the risk of cancer and are recommended for diabetic patients too.
• Helps lower the level of triglyceride’s and bad cholesterol(LDL),hence improve the health of heart.
• Recommended during pregnancy as has high amount of folic acid, or vitamin B-9 fulfillment.
• Are good for brain function.
• Anti-inflammatory action and a powerful antibacterial ability of guava tress, leaves help fight against infection.
• Has anti-ageing properties hence also good for skin.